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Is Running Harmful for Your Knees?

Is Running Harmful for Your Knees?

When you receive your first lecture about how to wreck your knees as a runner, you'll know you've made it as a runner. Typically, this "advice" is predicated on the notion that running raises the possibility of knee osteoarthritis. But in actuality, it doesn't....

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How to Prevent Burnout and Take Care of Yourself as a Woman

How to Prevent Burnout and Take Care of Yourself as a Woman

No one will be completely stress-free throughout their lives, from financial tension to work-related worry. Although everyone has heard how a certain level of stress is beneficial and even inspiring, excessive stress is never a positive thing and can harm one's health...

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Top Tips for Choosing Interior Paint Colors

Top Tips for Choosing Interior Paint Colors

When it comes to decorating your home, there are a lot of decisions to be made. One of the most important choices you’ll make when it comes to your interior is choosing paint colors. While it might seem like a simple decision, picking the right paint color can have a...

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20 Golf Benefits You May Not Be Aware Of

20 Golf Benefits You May Not Be Aware Of

Have you ever thought about why so many people enjoy golf? It is one of the most popular sports in the world for a reason. Golf has several advantages that you may not have realized. Golf has several physical, social, and psychological benefits, which is why everyone...

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Top 15 NYC Tours

Top 15 NYC Tours

Whether you're in New York for a week or just a weekend, this list of the top NYC tours will help you to create the most memorable time here. There's something for everyone, from guided walks around the finest New York attractions to riding through the gorgeous parks....

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How to Prevent Ageism in the Workplace

How to Prevent Ageism in the Workplace

The Age Discrimination in Employment Act (ADEA) protects people over the age of 40 from discrimination in all aspects of employment, including hiring, termination, salary, job assignments, and so on. According to the EEOC, fifty years after the passage of ADEA, one in...

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Practical Tips for Lifelong Learning

Practical Tips for Lifelong Learning

Learning can happen at every stage of our lives. However, the way we learn transitions throughout our lives. Our brain changes with time, and so does our environment. In each stage of our life, physical and environmental factors affect our learning. Keep on reading to...

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What You Should Know About Your Favorite BTS Members

What You Should Know About Your Favorite BTS Members

Even if you're not a BTS fan, you've probably heard of them at least once. This Kpop idol group is by no means a new phenomenon, but they are gaining new fans all the time. If you're a baby Army, which is how new BTS fans call themselves, or if you're just a tiny bit...

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Retirement Tips for Every Age

Retirement Tips for Every Age

Retirement planning is for every age. If you want to live comfortably when you retire, you should start planning for your retirement as early as now. No matter your age or the retirement stage you're in, these tips can help you prepare so you are more assured that you...

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